30 Days of 30 minutes – self care practice Is your body & mind in check? Do you exercise daily? Breath deeply? Incorporate Restorative practices, mindfulness, meditation & nourish your body with whole food? If you answered no to any of the above join us this March & Nourish your body & Soul. Commit 30 minutes a day to a practise that will optimise your health.
Move Over Cancer T-Shirt
Women's and Men’s Move Over Cancer T-shirts are white and black and come in all sizes