Rehabilitation Through Movement and Connection

Our PINC & STEEL Group Programs are designed for anyone affected by cancer—during or after treatment. Each class is led by a certified PINC & STEEL Oncology Physiotherapist and provides personalised support within a safe, welcoming group environment.

No matter your age, fitness level, or mobility, these programs offer a space to move, connect, and rebuild strength with others who understand the cancer recovery journey.  

Why Join a Group Program?

  • Physical Well-being: Improve strength, balance, flexibility, and cardiovascular fitness.
  • Social Connection: Connect with others who are having similar experiences.
  • Motivation: Stay committed and inspired by being part of a supportive group.
  • Cost-Effective: Group programs provide high-quality care at no cost to participants.
Explore Our

Group Programs

We offer four distinct group programs to meet different recovery needs. Your PINC & STEEL Physiotherapist will recommend the most suitable program for you.

Why Group Programs Matter

A cancer diagnosis can lead to isolation and disconnection. Research shows that social support significantly improves recovery outcomes, reducing anxiety, depression, and even the risk of recurrence.

In our group programs, people:

  • Share experiences and reduce feelings of loneliness.
  • Build motivation and confidence in their abilities.
  • Celebrate success and progress together.

"Recovery is better when no one is alone."

All group programs are fully funded by the PINC & STEEL Cancer Rehabilitation Foundation to ensure they’re accessible to everyone.